Pain Management

Learn to use acupressure, qigong exercises & basic stretches to unblock the acupuncture channels and relieve tension and pain throughout the body.
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In each video, you will learn: 

  • Basic Stretches to unblock the energy channels
  • Acupressure & Tuina (massage) techniques
  • Location of important acupuncture points
  • Qigong exercises to feel and relax your body, learn proper alignments, open your joints, soften your muscles and sinews, and break up energy blockages
  • Helpful products or herbal remedies

Related Course: Healing Tools of Chinese Medicine

Recommended Products

I have partnered with LhasaDirect (my most trusted company for high-quality acupuncture supplies and herbal medicines), so that you can order supplies and have them shipped directly to you (same day shipping on all orders placed by 7pm, M-F).
Step 1: You will need to first set up a free patient account. Add ‘Stephanie Smith’ to the practitioner name field when you sign up.
Step 2: See below to learn more about my top recommended products and to add them to your cart. Please refer to the online videos so you can make an informed decision about which product(s) to purchase that best fit your needs. Email me at with any questions or for recommendations specifically for you!
Step 3: Feel free to check out the Lhasa website for additional products or other options, and use promo code at checkout: YQYOES05QA0F

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